Lower Back Pain Chiropractic Care in Brea

Lower back pain is one of the most common reasons people have difficulty sitting, standing, working, lifting, exercising, or sleeping comfortably. The same symptom can result from different conditions, so treatment should be based on examination findings rather than a one-size-fits-all routine.

 

Common Symptoms

 

Lower back problems may include:

• Localized aching or stiffness

• Sharp pain with movement

• Pain into the buttock or leg

• Difficulty bending or standing upright

• Pain after sitting

• Muscle spasm

• Reduced tolerance for lifting or exercise

 

Possible Causes

 

Lower back pain may be associated with:

• Joint irritation

• Muscle strain

• Disc-related conditions

• Sciatica

• Degenerative changes

• Poor movement tolerance

• Work or lifting injuries

• Prolonged sitting

• Car accidents

 

Our Approach

 

Dr. Yi may evaluate:

• Spinal and hip movement

• Neurological findings

• Strength and flexibility

• Joint mobility

• Functional movements

• Previous imaging

• Red flags

 

Treatment Options

 

Care may include:

• Chiropractic adjustment or mobilization

• Flexion-distraction

• Spinal decompression

• Manual therapy

• Core and hip exercises

• Activity modification

• Home mobility exercises

 

Frequently Asked Questions

 

Should I stretch my lower back?

Some patients benefit from stretching, while others may become more irritated. Recommendations should be based on the specific condition.

 

Should I use heat or ice?

Either may provide temporary comfort. Selection depends on symptoms and personal response.

 

When is imaging needed?

Imaging may be considered after trauma, with neurological findings, red flags, or when symptoms do not improve as expected.

 

Schedule a Lower Back Evaluation

Contact our Brea office for individualized lower back pain treatment.